Category Archives: Mark Nemish

The Quest for Lord Stanley Begins in the Weight Room

“To get through four rounds in the Stanley Cup, playing for the Cup, becomes a matter of survival, and who deteriorates the least.” That’s the outlook of Capitals’ strength and conditioning coach Mark Nemish, who is preparing his team for … Continue reading

Posted in Brooks Laich, John Carlson, Mark Nemish, Morning cup-a-joe, National Hockey League, playoff hockey, Washington Capitals | 1 Comment